Diabetes and oral health: What do you need to know?

The World Health Organization’s recent report shows that diabetes is the primary cause of death in the world today. According to studies, people with diabetes are prone to oral infections and gum disease. Individuals who have diabetes and do not keep their blood sugar in check are likely to have more oral health problems. This is due to the decreased resistance to disease and may not restore to health as quickly. Paying attention to your dental care and oral health is necessary more especially if you have diabetes.

What is the relation between gum disease and diabetes?

Diabetes lowers the resistance of the body to infections and also decelerates the healing process. This is the reason for the severity of oral disease in people who have diabetes. When diabetes is not regulated, it harms white blood cells (leukocytes). White blood cells act as the body’s chief defense against infections. This is why gums are susceptible to gingivitis. If you have gingivitis and do not perform regular dental check-ups, you may have gum disease. This may also result in the damage of tissues adjoining and supporting the gums, teeth, fibers, and bone that hold the gums to the teeth as well as irritation.

Other problems you may suffer include mouth ulcers, compromised taste ability, burning mouth syndrome and fungal infections like oral candidiasis, and thrush. You may also develop xerostomia thus triggering an increased occurrence of decay. This is because diabetes reduces the flow of saliva and enhances salivary glucose levels.

How to prevent oral-diabetes related problems

Just like other diseases, oral-diabetes related problems can be prevented by doing the following:

  • Keep your blood glucose levels under control by exercising and making changes to your diet. This can assist you to fight any fungal and bacterial infections in your mouth and thus aiding in the alleviation of dry mouth triggered by diabetes.
  • Take care of your gums and teeth by brushing two times a day and by flossing every day.
  • Ensure you remove and clean your dentures every day.
  • If you have diabetes, make sure you inform your doctor during your visit.
  • Avoid smoking if you have diabetes because it increases your risk of developing gum disease.
  • Check your cholesterol and triglycerides levels.

When to see a dentist

If you have diabetes and are not managing your blood sugar levels, it is time to see your dentist and discuss more on dental care.

Visit your dentist during the early morning hours of the day. The reason is that at this time blood sugar levels are usually to under control. Also, ensure you regularly visit your dentist and also inform him your oral health status.

Bottom line

While it is important to maintain oral hygiene, it is also imperative to note that diabetes can harm the nerves, eyes, kidneys, heart and other vital systems in the body. Children who have diabetes are likely to have their teeth erupting earlier than it is normal.

Care About Your Teeth: Tips and Advice

Your teeth are very important, more than you currently realize. However, on this article we will tell you how to keep them healthy, fresh and beautiful. It’s easier than you think.

Visit Your Dentist Regularly:

Regular visits to your dentist are a must. For real, if you don’t visit your dentist at least 2 times per year, then how can you expect to get a beautiful smile? It’s the unique professional who can check up your mouth properly and clean it the best way.

Blue toothbrush with striped toothpaste on white background

A lot of people don’t visit their dentist even 1 time per year, and that’s huge mistake. Because the kind of cleaning you get from a dentist is incomparable, it’s a lot better than what you do at home. But don’t get us wrong here: brushing your teeth daily is a MUST. Just that sometimes you require an extremely detailed cleaning, and this is something you can only get from a professional and experienced dentist.

So if you want to keep your teeth beautiful and clean at all times, your best move is to visit your dentist regularly. Personally I visit her 4-5 times a year, because that way I make sure my teeth are clean all the time and receive a regular check-up, in order to detect potential issues pretty quickly and bring them a good and effective treatment on the early stages.

It’s Your Responsibility: Diet and Hygiene.

You need to realize that having healthy and good-looking teeth is your responsibility. If you assume it as such, then you will be more motivated to take care of your oral health.

3First off, you need to have an EXCELLENT oral hygiene. Which simply includes brushing your teeth properly 2 times a day as a minimum. On top of that, you should use dental floss regularly, as it’s going to clean your teeth in ways a toothbrush cannot do.

Now it’s time to briefly talk about the diet. Your food matters quite a lot, more than you realize nowadays. I don’t blame you, because our society hasn’t taught us how to eat properly in order to acquire health, energy and vitality.

The most important here is to eat plenty of vegetables, drink plenty of water and eats lot of healthy fats and carbs. That’s how you will obtain a lot of health and bring your teeth an incredible look. Of course, don’t forget about good meat, which will give you the health boost you need to make your teeth look healthy and be strong.

That’s all in fact, you don’t need to know more. Just go ahead and put these tips into practice, the results will leave you speechless.

Are Regular Dentist Visits Really Important?

Are they? Why should you visit your dentist regularly? You’re not the first one to ask this type of question, that’s why we have prepared this article especially for you, where we will take care to let you know why you should visit your dentist regularly.

Now it’s time to explore the reasons. Just pay attention and realize that it’s very important for your health.

The Check-up: Finding Problems and Issues

Your teeth may be experiencing certain problems you are not aware of. That’s why it’s important to visit your dentist regularly in order to undergo a proper check-up of your mouth.

The dentist will examine your teeth carefully. He will look for cavities or plaque. He will take care of examining every single bit of your teeth and mouth, in order to find potential problems. In order to do this he will implement cutting-edge technology, which is needed to detect any kind of dental issues.

This is a very good reason on why you should visit a dentist regularly. Because it’s the unique professional who can give you a proper check-up in order to find those issues which may be affecting your teeth and therefore menacing your oral health.

Understand that detecting those issues fast is the way to go. Because if they are detected early, then the dentist can start the treatment very soon, which will allow you to get rid of those problems very fast and without consequences. On the other hand, when a problem is detected after some long time, the treatment will take longer to bring results, therefore will be a lot more expensive and time-consuming. Be smart and go for a regular check-up, this will save you money and time in the long run, so just do it.

The Cleaning:

2Cleaning your teeth is great and advisable. In fact, you should brush your teeth and use dental floss every day at least 2 times per day, but there’s nothing like the cleaning you can get from a professional dentist. You cannot compare it really.


He will take care to clean every single section of your mouth. Your gums and teeth can get plagued with plaque in fact, and the unique one who will be able to remove it without problems is your dentist. So you should go ahead and go for a visit, because he’s the unique one who can bring your mouth the cleaning it deserves.

That’s it. If you want to keep your mouth clean, fresh and your teeth strong and healthy, then you need to visit your dentist regularly. As you can see it’s pretty important, so just do it because it’s for your own good.

How To Find an Awesome Dentist: Full Guide


It’s important for you to have a good dentist. In fact, you should try to find a great one and stick with him for the long run. Why? Because the longer you stay with one dentist, the better he will get to know you and your mouth. And this is precious, because he will be able to detect certain issues very fast and give them an effective treatment. You will also get access to discounts and so on.

Ask Relatives:

The best way to land a great dentist is to ask people around you. They will be able to give you a good recommendation on a dentist, so you should ask them. There’s nothing better than getting a direct recommendation from someone you know. 2Because it’s someone who has actually used the services of the dentist.

So this is the first step and option to take. Ask your relatives and close friends if they can recommend you a dentist. This can also bring you access to certain discounts if you are lucky. But the most important thing here, more than discounts, is to know who’s a good dentist in your city.

So make yourself a favor and start by asking to your friends and relatives for a recommendation. It’s not hard to do and will offer you the best results. So go ahead and start asking, because you have got nothing to lose but yet a lot to win. Go ahead and do it, because your dentist is waiting for you.

Ask The Internet:

In case none of your friends or relatives were able to recommend you a dentist, or you weren’t satisfied at all, then your best move is to ask the internet. In fact this is what most people do. Because the internet seems to have the answer to nearly everything.

1What you should do is to go ahead and join Yahoo Answers and post your question there. Believe us that you will get tons of answers to your question. You just need to ask it directly and people will be happy to assist you.

After you get some answers, you should proceed to check the reviews and online reputation for the dentists recommended to you. This will allow you to know if a dentist is really worth it or not. So go ahead and ask your question in Yahoo Answers, so you can check the reputation for each one of the options recommended to you.

That is all in fact. This is how you can find a great dentist to attend you. As you can see it’s not hard, it will just require a bit of time and patience.